We specialize in: Anxiety, Mood, Stress, and Related Problems.
We offer Peak Performance and Resilience Training for public speaking and presentations, acting and other performance situations, and athletic competition.
We provide services for: Adults, Adolescents, Children, Couples and Groups.
We utilize evidence-based psychotherapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness based approaches. These approaches can yield long-term results often after only a short time in therapy.